A beautifully synergistic herbal blend crafted to encourage calm, ease tension, and support a restful night’s sleep. Each ingredient has been traditionally valued for its unique contribution to relaxation and overall well-being.
 
Ingredients include 
• Chamomile – A classic bedtime herb revered for its gentle, soothing effect on the mind and body.
• Hops – Excellent for insomnia arising from stress, anxiety, indigestion and headache. Drowsy during the day, insomnia at night. 
• Jamaican Dogwood Traditionally used for its strong calming properties that help release physical and mental tension.
• Lemon Balm – Bright yet calming, known for supporting a peaceful mind and easing restlessness.
• Pasque Flower Historically used in small amounts to calm the nervous system and encourage deep relaxation.
• Passion Flower 
A well-loved herb for quieting a busy mind and supporting natural sleep cycles.
• Skullcap 
Traditionally used as a nerve tonic that promotes tranquility and relieves tension.
A great blend for the insomniac. Add 10 drops in a little water about an hour before bed, or why not let your night term herbal tea cool, and add 10 drops to this? Really makes way for a wonderful restful sleep.