Valerian 60 ml has been used by many dynasties through out the decades inclusive of the ancient Greeks and the Romans. This tincture induces the most beautiful
deep sleep, needed for the body to rest and heal. Some key actions of this herb is Anti-spasmodic (may aid in supressing muscle spasms). Uses of this wonderful herb may include improving moods, reducing anxiety. Valerian is used for muscle and joint pain, useful for menstrual cramps and hot flushes associated with menopause.