Yoni steaming has been practised for 1000s of years and has many benefits for Vaginal health, regulating cycles, for those who have menses problems or problems with menopause, PCOS, fibroids and more. It also helps to release toxic emotions, like stress stagnation, an tension. Stay in tune with your true nature and always remember, you matter too.
 
Yarrow - cleanses, strengthens, and rejuvenates the vaginal tissues
Lady’s Mantle - Healthy circulation, tone, and hormonal vitality, Removes toxins
Mugwort - Great for polycystic ovary syndrome. An all rounder herb
Marigold  - Anti - inflammatory
Lavender  - Anti septic, Anti - bacterial Cleansing
Motherwort - Calming & Soothing, tones the uterus. Eases Menstrual/menpause symptoms.
Rose - Act as an astringent and cools the vaginal tissues, hormone balancing. 
Raspberry leaf - Toning and strengthening the uterus and pelvic muscles and promoting relaxation of those pelvic and uterine muscles.
Rosemary - Anti - Bacterial, anti- fungal
Red clover - Fights inflammation, infections and balances hormones
 
Put 4-6 cups water into a Saucepan  and add 2-3 Tbsp of the herbal mixture and bring to the boil. Let the mixture cool down for around 10 minutes pour into a bowl. Get a towel and squat over the bowl, covering you and the pot.  Direct the steam towards your yoni for 15-20 mins. Use 2-3 times a month for best results. Do not steam on your menses.
 
Listen to some meditation music and enjoy.